Close-up of a man's face wearing black-rimmed glasses, short brown hair with gray streaks, and a striped shirt. The background is plain beige.

Executive coaching for senior professionals navigating complexity, transition and leadership growth.

Sometimes the hardest negotiation is the one happening inside your own head.

Hi, I'm Tim. I help leaders who are facing big, bold moves get grounded, get clear and get moving.

For more details, contact me.

A Classics degree taught me how humans think, lead, and make meaning. Evidence-based coaching helps me do something useful with it.

What I bring to sessions isn't just an academic background and rigorous training — it's also lived experience. I've faced my own crossroads, made my own bold moves, and used coaching to find the clarity to act with confidence.

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I often work with leaders who are:

  • Stepping into a bigger role and questioning if they're ready

  • Carrying too much responsibility and running on empty

  • Stuck between what's expected of them and what they actually want

  • Facing a bold career move but caught in the noise of competing voices

  • Performing well on the outside while feeling the pressure underneath

  • Leading through complexity, change or uncertainty without a clear map

My approach:

  • A confidential, structured space where you can think freely and honestly — without judgement, pressure or agenda

  • Deep inquiry that helps you hear yourself more clearly and resolve the inner conflict driving indecision and doubt

  • Evidence-based coaching grounded in depth psychology, practical frameworks and rigorous thinking

  • Mindfulness techniques woven in where helpful — to quiet the noise, sharpen focus and build steadiness under pressure

  • As a qualified mediator, I can help you navigate competing demands, values and voices — inside the room and out

  • Work that translates directly into action — in your real conversations, decisions and relationships, not just in the session

My Credentials:

  • First Class degree, Classics OXON

  • Master Certified Coach (MCC) from International Coaching Federation

  • Qualified Mindfulness Trainer

  • Author of the ABC Guide to Mindfulness.

Please visit my LinkedIn‍ ‍for a full list of my qualifications.

Book cover titled "The ABC Guide to Mindfulness" by Tim Segaller, featuring an illustration of a swan on a calm body of water during sunset or sunrise.
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  • “He opened doors in our conversations that I could not see existed.”

    Tim's coaching style opened doors in our conversations that I did not know existed. He is highly perceptive, able to shoot powerful questions straight at the heart of issues — creating great insights. Honesty and integrity is the currency he trades with. Be ready to be impressed and to move forward, whatever you are pursuing.

    – Gio

  • “Tim didn’t let me off the hook, which was exactly the role I asked him to play.”

    Tim's gift is to mesh tremendous intuition and sensitivity with really helpful structure — allowing me to make forward-moving progress while getting the insights I needed. I had to work hard, and Tim did not let me off the hook, which was exactly the role I asked him to play. Fabulous coach and great guy to spend time with.

    – Richard

  • “In a short space of time he helped me achieve clarity and confidence during a period of considerable change.”

    Tim Segaller is an inspirational and exceptional coach. In a short space of time he helped me achieve clarity and confidence during a period of considerable change — enabling me to take the road ahead that will lead to fulfilling my professional and personal goals. Our sessions have been truly invaluable.

    – Suresh

  • “I always came away feeling positive and that change was possible.”

    My sessions with Tim were extremely useful for working through issues about my career and my anxiety. I always came away feeling positive and that change was possible. Tim was great at asking questions that gently challenged my fixed ideas about myself and the future. The experience was very constructive — I've since recommended Tim's coaching to a friend.

    – Anon

  • “The training was a life-changing experience for me.”

    My company invested in a series of mindfulness-based resilience programmes which Tim designed and delivered. Tim's ability to get under the skin of our organisation and adapt the training accordingly was impressive. Participants found the techniques very effective in helping them feel calmer and more in control — and appreciated Tim's relaxed and friendly style. I'd certainly recommend working with Tim.

    — Andrea, Director